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Online Therapy in
Nassau County, NY

Compassionate remote therapy available to adults in Nassau County and throughout New York State
Helping individuals manage anxiety, depression, ADHD, and relationship struggles with compassionate treatment
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You are not alone

KLS Collective Therapy Group Therapist Team

Geralyn Valonzo new

Geralyn Valonzo

LCSW

Experienced in: Acceptance and Commitment Therapy, Person Centered Therapy, Supportive Therapy, Cognitive Behavioral Therapy (CBT), and Trauma Informed Therapy

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Matthew Louie_new

Matthew Louie

LMSW

Experienced in: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Person Centered Therapy, Acceptance and Commitment Therapy (ACT), Supportive Therapy, Solution Focused Therapy.

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Liz Davis_New

Liz Davis

LMSW

Experienced in: Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), CBT for Insomnia (CBT-I), Person Centered Therapy, Solution Focused Therapy, Somatic Therapy, Trauma Informed Care, Supportive Therapy, Sleep Therapy.

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Marcy_new

Marcy Ruland

LCSW

Experienced in: Cognitive Behavioral Therapy (CBT), Person Centered Therapy, Humanistic, Positive Psychology, Strengths-Based Therapy, Solution Focused Therapy, Dialectical Behavior Therapy (DBT), Acceptance and Commitment Therapy (ACT), Supportive Therapy, Culturally Sensitive, Motivational Interviewing.

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Flexible, Transparent Pricing
And Payment Options

Options include self-pay and coverage by participating insurances including:

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Using Evidence-Based Approaches To Strengthen Connection

Our work is centered on helping individuals in Nassau County experience greater understanding, deeper connection, and a stronger sense of ease within themselves and in their relationships. Although each therapist has distinct strengths, they are united by the view that struggles such as anxiety, depression, and ADHD are often shaped by the ways we relate internally and interpersonally.
This process often explores how stress, worry, and emotional overload appear not only during active daytime hours but also at night when the mind slows down and difficulty settling can become more pronounced. Together, the focus is placed on building awareness, improving emotional regulation, and encouraging practical changes that support everyday well-being.
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CBT (Cognitive Behavioral Therapy)
CBT focuses on identifying and understanding the connection between thoughts, emotions, and behaviors. These internal patterns are often developed through early relationships and life experiences and can influence self-perception and interpersonal connection over time. The therapeutic work aims to reduce self-critical thinking, increase adaptability in emotional responses, and create a stronger sense of relational security.
DBT supports individuals in regulating intense emotions, improving relationship skills, and reducing reactive or impulsive behaviors. It teaches practical, skills-based strategies including mindfulness, emotional regulation, distress tolerance, and effective communication to help create more balanced responses to stress and conflict.
ACT helps individuals build the ability to accept internal experiences such as fear, doubt, or discomfort without allowing them to dictate actions. With an emphasis on values-based living and present awareness, this approach supports meaningful movement toward personal goals and fulfilling relationships.
Sleep therapy addresses the cognitive, behavioral, and lifestyle factors that contribute to disrupted sleep. Through structured techniques and supportive guidance, individuals can develop healthier sleep habits, improve sleep onset, and achieve more consistent restorative rest.
Supportive therapy provides a consistent and empathetic environment to explore personal challenges, process emotions, and feel understood. This approach emphasizes encouragement and stability, helping individuals build coping capacity, confidence, and emotional resilience in everyday life.

Who we treat.

Families

Individuals

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Therapy For When You Feel Stuck, Overwhelmed,
And Discouraged

Life can feel heavy and overwhelming, especially when old patterns, expectations, or emotions continue to linger even though they no longer make sense in your current stage of life. In our work, we help you understand the origins of these experiences and support you in moving forward with more clarity, awareness, and compassion toward yourself.
ADHD

ADHD

Difficulties with focus, distractions, and emotional overwhelm.

Anxiety

Overthinking, self-doubt, worry, and fear.

Relationships

Communication challenges, families, parenting, and building trust.

Depression

Depression

Loss of direction, shame, feeling down, and lacking motivation.

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Getting Started With A Licensed Remote Therapist In Nassau County, NY

1. Get In Touch

Please reach out when you are ready to begin, and share if there is a therapist you believe would be a good fit for your situation and preferences.

(607) 414-2609
[email protected]
ONLINE FORM

2. Schedule Your First Appointment

Following your initial outreach, we will share all the information required to help you begin your journey with KLS Collective Therapy Group. Our team will be with you to provide support throughout the entire process.

3. Still Have Questions?

You are welcome to browse our FAQs page for helpful information. If your question is not answered there, feel free to reach out at [email protected] and we will assist you directly.

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Frequently Asked Questions

What can I expect during my first session?

Our initial session is designed as a supportive introduction where we learn more about you, your experiences, and what has led you to seek therapy. We will also discuss your goals and what you hope to achieve so that we can begin building a tailored approach that fits your needs.

Do you accept insurance? What is the cost out-of-pocket?

Our fees vary based on the type and duration of each session. We accept insurance plans from MVP, CDPHP, Aetna, and Fidelis, with our therapists being in network with these providers. For those paying without insurance, we offer flexible payment options along with a sliding scale for qualifying clients.

Does insurance cover online therapy?

Online therapy is often covered by insurance plans, but coverage depends on your specific provider and benefits package. We recommend confirming details directly with your insurance company. We also provide sliding scale pricing for clients who are paying out-of-pocket.

Do you offer in-person therapy in Nassau County, NY?

We exclusively offer online therapy sessions and do not provide in-person services. This allows us to deliver accessible and flexible mental health support for Nassau County clients through secure virtual appointments.

How do I know if therapy is right for me?

Therapy can be helpful for anyone seeking emotional support, personal growth, or better coping strategies. If you are unsure, we suggest scheduling a consultation so we can discuss your situation and help determine whether therapy would be beneficial for you.

What is the cancellation policy for your mental health services?

We ask for at least 24 hours’ notice if you need to cancel or reschedule an appointment. This allows us to manage our schedule effectively. Late cancellations or missed appointments may be subject to a fee.

Are sessions confidential?

Yes, all therapy sessions are confidential and follow HIPAA compliance standards. We prioritize your privacy and ensure that all personal information shared in sessions remains protected.

How can mental health support fit into a busy schedule?

Online therapy makes it easier to access care without travel time or scheduling disruptions. Many clients find that virtual sessions allow them to consistently prioritize mental health while managing work and personal responsibilities.

How can therapy help to build better mental health?

Therapy supports better mental health by helping you identify patterns, understand emotions, and develop effective coping strategies. Depending on your needs, we may also incorporate approaches such as EFT or The Gottman Method into treatment.

What kinds of mental health conditions can online therapy help address?

Online therapy can assist individuals and families who are navigating anxiety, depression, grief, ADHD, relationship challenges, and other common mental health concerns. The first appointment is typically centered on learning more about your situation and determining what type of support will best meet your needs.

How does therapy support mental well-being over time?

Therapy helps individuals manage stress, process life transitions, and work through emotional or psychological difficulties within a consistent and supportive framework. Over time, this ongoing support can enhance emotional resilience, increase self-awareness, and improve overall day to day functioning.

Do you offer medication management as part of your service?

No. We do not provide medication management or prescribe psychiatric medication.

What should I know about getting mental health care online?

Receiving mental health care online through our licensed professionals allows you to access therapy in a flexible format from home or any private setting that feels comfortable to you. A key focus of this work is attachment, which influences how you connect with yourself and others in your life. Through evidence-based approaches, we support you in understanding emotional patterns, strengthening relationships, and creating sustainable, long-term personal growth.

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