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Raphael "luigi" Exconde
Accepting new referrals.
- Coverage through:
- CDPHP
- AETNA
- MVP
- Fidelis
- Psychosomatic Therapy
- Solution Focused Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational interviewing
- Trauma Informed Therapy
- Therapeutic approaches:
Teenagers, college students and adults with-
- ADHD
- Depression
- Anxiety
- problems sleeping
- trauma
- Treating:
Luigi's therapist hype:
"When you get comfortable with feeling uncomfortable, life gets easier."
Luigi Exconde, a Filipino-American Therapist and Licensed Clinical Social Worker (LCSW), offers remote therapy across New York State. He specializes in helping clients manage anxiety, depression, and self-doubt. Luigi earned his Master of Social Work (MSW) with a clinical focus from New York University’s Silver School of Social Work.
Growing up in both the Philippines and California, he brings a diverse background that shapes his empathetic and authentic approach. His therapy style is strengths-based and collaborative, ensuring clients feel supported every step of the way. Luigi is dedicated to creating a safe, non-judgmental space where individuals can explore their thoughts and emotions freely.
Because he understands the complexity of these struggles, he takes the time to listen, validate experiences, and provide practical tools for growth. Through his guidance, clients can build confidence, develop coping skills, and create meaningful change in their lives.
getting to know Luigi Exconde
What does balance look like in your life?
Balance is very important to me and my practice. Because of this, I strive to live in alignment with my values: courage, compassion, and curiosity, which also match those of KLS. Moreover, I believe that finding your own truth and authentic self requires all of these values.
Additionally, I check in with myself regularly and pause to ask, “What is important to you right now?” This simple question helps me decide whether to reach out to family or friends, focus on my career as a therapist, or care for my body through exercise and sleep. In this way, reflection becomes my compass for living a balanced life.
What was the spark that led you to become a therapist?
I became a therapist because, during key moments in my life, I struggled to find guidance, direction, or a safe space to process my challenges. Therapy became a powerful tool that helped me discover meaning and purpose—not just in my personal journey, but also in my work as a therapist.
One of the most fulfilling parts of my role is sharing in others’ unique experiences and collaborating to help them find their own sense of meaning. This ability, along with my deep commitment to supporting others, is what inspired me to become a therapist. As a Filipino-American, I recognize that there are not many therapists from my background, and I hope to offer a unique perspective for those seeking someone who truly understands their experiences.
How do you unwind?
During my spare time, I enjoy surfing at the Rockaways, climbing at my local gym, running and biking in Prospect Park, practicing Brazilian Jiu-jitsu and, most of all, spending a lazy Sunday with my American Bulldog Zoey.
Luigi Exconde practices what he preaches.
Life lessons
As a Filipino-American therapist, I’ve learned the importance of balancing cultural expectations with personal well-being. Growing up in a community where family, respect, and resilience are core values, I’ve faced the challenge of honoring those traditions while also embracing individuality and self-compassion.
Perspective
When I face a challenge, I focus on my values to help me navigate uncertainty. This approach allows me to find meaning in tough situations and see challenges as chances to grow.
To do this, I need a clear sense of purpose and an awareness of my own resilience. This is the same mindset I encourage in my work as a therapist, helping others build strength and confidence in difficult times.
Current Clients
Luigi Exconde helps young adults and working professionals navigate the challenges of academics, careers, family, and cultural expectations. With attention to individual needs, he focuses on treating anxiety, depression, and self-doubt while also encouraging personal growth.
Overall, his goal is to help clients see how these different areas of life connect and influence their overall well-being. By understanding these connections, they can build a more meaningful and fulfilling life. For example, many clients seek Luigi’s support to address:
Job related stress and anxiety:
Luigi helps clients understand the root causes of job dissatisfaction while also teaching ways to stay present and relaxed, even in stressful work environments. With this in mind, he focuses on practical strategies to create a healthy balance between personal and professional life. In addition, he provides guidance on preventing burnout and recovering from its effects, helping clients regain energy and motivation.
Academic and social pressures:
Luigi works with students from NYU, Columbia, Fordham, Pratt, and other universities across New York State. He helps them handle academic stress, adjust to social pressures, and build healthy coping skills. By challenging limiting thoughts, he guides students through doubt and uncertainty, helping them gain confidence and resilience.
Navigating life transitions:
Many of Luigi’s clients are dealing with the challenges of change including: coping with grief and loss, adjusting to the high and low points in relationships, and navigating uncertainty.
Undeniably, life transitions are a natural part of the human experience, and are deeply challenging to navigate alone. Luigi’s expertise in this area provides the support needed to move through these periods with grace, resilience, and a sense of purpose.
Cultural expectations:
As a Filipino-American Therapist, Luigi brings a unique perspective to his practice. Because of this, he is able to provide perspective and guidance in addressing cultural identify, balancing cultural expectations with personal goals, and navigating intergenerational differences that may lead to conflict in relationships.
Personal growth and development:
Personal growth and development are central to achieving a fulfilling and meaningful life. Moreover, Luigi is a therapist for clients looking to identify areas for self-improvement; helping them set and reach their personal goals.
Through a combination of introspection, skill-building, and self-discovery, clients are encourage to explore their potential. Additionally, they work to overcome limiting beliefs and improve self-esteem.
Therapist: Luigi Exconde
Services and Pricing:
individual therapy
Sessions with Luigi are $100 for appointments up to 45 minutes and $125 for sessions lasting 45 minutes or longer.
Unless otherwise noted, sessions are generally scheduled for 60 minutes, as this tends to be the most beneficial for most clients.
Accepted insurances
- Aetna
- CDPHP-Medicaid
- MVP
sliding scale
We want to make sure that cost isn’t a barrier to getting the support you need. Don’t hesitate to reach out to us, and we’ll work together to find a rate that works for you.
Because we know your mental health is important, we want to help make therapy affordable and accessible
find out more
"Luigi's ability to ask the right questions at just the right time creates an environment where clients can thrive. He's not just a therapist; he's a catalyst for positive change."
Kathryn Simons
Luigi's clinical supervisor